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Freshmen unsure that they'll make the right choices
Here are some tips from the American Orthopaedic Foot and Ankle Society:
Take your kids to the shoe store after their workout, when their feet are largest.
Try the shoes on with the socks normally worn during the workout.
Fit the shoe to the largest foot. Many people have one foot that is larger than the other; shoes should be fitted to the longer and wider foot.
The forefoot should not be crowded; be sure the toes can extend.
Be sure there's a snug fit around the heel of the shoe.
Feet expand when bearing weight, so have your kids stand when getting their feet measured.
Mental HealthYour mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Chronic obstructive pulmonary disease (COPDChronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Women's HealthStay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.