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Exercise Classes

Mommy & Co. Exercise

Wednesdays, 10:30-11:30 a.m.

Have an adventure in exercise with your new baby or toddler! The Mommy & Co. exercise classes are held at the Kern United Methodist Church’s Family Life Center, 451 E. Tennessee Ave., in Oak Ridge. There is no charge for this class. Call 865-835-2250 for details.

BodyWorks Classes

Covenant Health offers a number of BodyWorks classes designed to give adults a safe and effective workout. You’ll learn various ways to reduce stress, improve balance, and calm the body and mind. There is a nominal class fee, and you pay as you go. For more information about BodyWorks classes, call 865-374-0457 or click here for class schedules.