Mommy & Co. Exercise
Wednesdays, 10:30-11:30 a.m.
Have an adventure in exercise with your new baby or toddler! The Mommy & Co. exercise classes are held at the Kern United Methodist Church’s Family Life Center, 451 E. Tennessee Ave., in Oak Ridge. There is no charge for this class. Call 865-835-2250 for details.
BodyWorks Classes
Covenant Health offers a number of BodyWorks classes designed to give adults a safe and effective workout. You’ll learn various ways to reduce stress, improve balance, and calm the body and mind. There is a nominal class fee, and you pay as you go. For more information about BodyWorks classes, call 865-374-0457 or click here for class schedules.