Commit to Quit in 2019

Posted on January 16, 2019

Cigarette smoking contributes to heart disease by choking off the heart’s supply of blood. The byproducts of smoking damage the linings of arteries and promote the buildup of blood vessel-clogging plaque. And these harmful effects extend beyond the heart’s large arteries into the network of tiny vessels that supply blood to most of the heart […]

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Freedom from Smoking Class Series

Posted on October 4, 2016

Freedom from Smoking® is an 8-class smoking cessation series offered by  Methodist’s cardiopulmonary rehab program. Note: Classes meet on the same day for 8 consecutive weeks. Class participants work with an instructor from Methodist to identify people, places and things that trigger their urge to light up; create a stop smoking plan that fits their […]

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Freedom from Smoking Class Series

Posted on August 2, 2016

Freedom from Smoking® is an 8-class smoking cessation series offered by  Methodist’s cardiopulmonary rehab program. Note: Classes meet on the same day for 8 consecutive weeks. Class participants work with an instructor from Methodist to identify people, places and things that trigger their urge to light up; create a stop smoking plan that fits their […]

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